✨ What is a Sound Bath?
A sound bath is a meditative practice that uses resonant sounds + vibrations from instruments like singing bowls, gongs, chimes + other instruments to induce a deep state of relaxation + transformative healing.
✨ What to Expect:
This event will be a 50-60 minute meditative sound bath by Fenix Divine with about 15-30 afterwards to share + connect with other adoptees.
During this practice we encourage you to lie down or find a comfortable place to close your eyes + allow the sounds to wash over you. The specific frequencies used will help reduce stress, improve focus + promote a sense of physical + mental well-being.
🎧 To get the most out of this event, we recommend wearing headphones.
Stay tuned for future dates