Grief

What is Grief?

Grief is a natural response to loss. It's the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and sadness.

You are not alone.

Take a look at the recources below to help cope with grief and loss:

Activities to help students cope with loss.


Grief resources for all ages

Additional resources for parents and families (click here)