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Take a moment to think about your "input" -
"information are you letting into your mind whether put there by someone else or chosen by you" -Hal Urban, pg xxii.
What "news" are you letting in currently and what do you need to keep out? Is it good or bad?
It is important not to judge yourself here, but to take time to just acknowledge the information
What goes into your mind comes out in life... “Good in - Good out” - Hal Urban, pg. 57
Walk Briskly to the Next stop: Lo Schiavo Science
Images: Soriano, C. (2010). K-Hall Ampitheather [Photograph]. Flickr. https://www.flickr.com/photos/beatsrhymesnlife/5135659367/sizes/l/in/photostream/
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