S.H.A.P.E UP! Thursday:
Shaping a Healthy, Active, Positive, and Energetic Life During Uncertain Times
Kumusta ka na?
Burned out? Overwhelmed? Feeling unhealthy? Uninspired? Fearful? Worried?
We feel you. These are unprecedented times. It is expected for us to have a lot of mixed feelings. With the new lockdown imposed amid the spike in coronavirus cases, we are once again under various kinds of stress. Ever since the pandemic began in 2020, our work and life routines have been turned upside down.
During this difficult time, let’s continue to look after our physical and mental well-being.
Join us every Thursday at 4:00 PM for a 30-minute wellness activity in S.H.A.P.E. UP! THURSDAY: Shaping Healthy, Active, Positive, and Energetic Life during Uncertain Times.
Together, let’s help each other live a healthier life one step at a time.
Here is the schedule of the webinar series:
06 May to 10 June 2021 - EAT RIGHT!: Tips on How to Maintain a Healthy Eating Lifestyle
17 June to 22 July 2021 - WORK IT!: Simple Routines to Stay Active at Home and in the Workplace
29 July to 09 September 2021 - STRESS LESS!: Strategies on How to Improve your Emotional Wellness
16 September to 21 October 2021 - WORK-LIFE HARMONY: Steps on How to achieve Balance and Harmony between Life and Work
After every session - Tara, Let’s Zoom-ba!
CEM Webinar Series
How to Convert Your Learning Materials for Flexible Learning
This is a two-hour seminar organized by the College of Economics and Management (CEM) on how to convert a learning material for use in flexible learning.
Using Google Classroom, Edmodo, Facebook Classroom and Moodle
This is a two-hour seminar-workshop organized by CEM on how to use various LMS platforms.
Using Zoom and Google Meet/Hangouts
This is a two-hour seminar-workshop on how to maximize the use of Zoom and Google Meet/Hangouts for flexible (remote) learning.
Using Landline/Mobile Phone, Facebook Messenger, Youtube, Instagram and Twitter
This is a two-hour seminar-workshop organized by CEM on how to maximize the use of landline/mobile phones, social media platforms, and Youtube for flexible (remote) learning.
Basics of Audio and Video Editing for Multimedia Lectures
This is a two-hour seminar-workshop organized by CEM on how to do basic audio and video editing for lectures in remote learning.
Webinars
Designing Assessment Tools for Flexible Learning
This is a two-hour seminar organized by CHE with Katherine Jane I. Sawi, M.A. Ed., of the Office of Instruction, Wesleyan University Philippines as the resource person
Date and Time: 28 August 2020, 9:00 AM to 11:00AM
Providing Psychosocial Support for Students in a Flexible Learning Mode
This is a two-hour seminar organized by CHE with Joel C. Javiniar, Ph.D., of the Office of Counseling and Guidance, Univeristy of the Philippines Diliman as the resource person
Date and Time: 20 August 2020, 9:00 AM to 11:00AM
Teaching with Technology in a Flexible Learning Mode
This is a two-hour seminar organized by CHE with John Gabriel P. Pelias, M.S., ofUniveristy of California Sta. Cruz as the resource person
Date and Time: 13 August 2020, 9:00 AM to 11:00AM
Utilizing Modules for Flexible Learning
This is a two-hour seminar organized by CHE with Mark Joseph T. Calano, Ph.D., of School of Humanities, Ateneo de Manila University as the resource person
Date and Time: 8 August 2020, 9:00 AM to 11:00AM
Selecting Strategies and Designing Instructional Materials for Synchronous and Asynchronous Learning
This is a two-hour seminar organized by the College of Human Ecology (CHE) with Joanna Marie A. Lim, Ph.D., of St. Scholastica's College, Manila as the resource person.
Date and Time: 30 July 2020, 9:00 AM to 11:00AM
General Education
The UPLB GE Council, in coordination with UPOU OASIS, developed a Google Site for the orientation, discussion, and training sessions of the GE faculty of the University of the Philippines Los Baños.
Orientation, Goal Setting and GE Courses Redesign Plan for Remote Learning
This is a three-hour seminar spearheaded by the Chair of GE Sub-Committee on Capability Building for Remote Learning, Prof. Liberty N. Balanquit, which provided a briefing on the direction the UP System is taking for First Semester 2020-21. The main session discussed "backward" design as a framework for redesigning courses.
Developing Resource-based Course Package
This is is a three-hour seminar which featured the talks of Prof. Ana Katrina Marcial (UPOU) and Prof Jayson Petras (UP Diliman) on Resrource-based Course Package
Making Sense of Data: A Practical Guide in Managing, Analyzing and Visualizing your Research Findings
A two-day webinar series organized by Learning Resource Center (LRC) on how to make sense of data with topics on data visualization, basic data management, and basic data analysis. Session 1: Data Visualization: Fundamentals and Best Practices; and Session 2: Basic Data Management and Analysis: Use Excel like a Pro
UP Rural High School
Integrating Facilitation Skills in Teaching Values and Right Manners to Students
The webinar aims to prepare the teachers for the shift in online mode of teaching as a response to the pandemic
Date: 26 September 2020
Coping Behavior thru Change and Transition
The webinar aims to prepare the students for the shift in online mode of teaching as a response to the pandemic
Date: 28 August 2020
Parenting in the New Norm: Adaptation and Resiliency
This webinar aims to prepare the parents for the shift in online mode of teaching as a response to the pandemic
Date: 26 August 2020
Google Classroom Workshop for K-12 Teachers
This is a seminar to guide faculty on a learning platform for flexible learning
Date: 13 July 2020
Survey on UPRHS Faculty Online Readiness
Faculty self-assessment in readiness to remote learning
Date: 1-5 June 2020