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Kristina is an author, artist and coach. Kristina’s second co-authored book, Positive Discipline for Today’s Busy (& Overwhelmed) Parent was published by Harmony Books NYC, in September 2018. Her first co-authored book, 101 Days to Make a Change (Crown House UK 2011) was nominated at the 2012 People's Book Prize in two categories, Best Non-Fiction and Best Debut Writer. She has released three albums of critically acclaimed music, and has created several music films to support her work. Early in her career, Kristina worked as an actor and TV presenter, and has continued as a filmmaker to produce communications pieces. She is a prolific voice-over artist working across television, film and corporate media. She is a highly sought after coach specializing in leadership, communication and personal impact, and has developed and run training for adults for over 20 years across Europe and the US.
Kristina is an author, artist and coach. Kristina’s second co-authored book, Positive Discipline for Today’s Busy (& Overwhelmed) Parent was published by Harmony Books NYC, in September 2018. Her first co-authored book, 101 Days to Make a Change (Crown House UK 2011) was nominated at the 2012 People's Book Prize in two categories, Best Non-Fiction and Best Debut Writer. She has released three albums of critically acclaimed music, and has created several music films to support her work. Early in her career, Kristina worked as an actor and TV presenter, and has continued as a filmmaker to produce communications pieces. She is a prolific voice-over artist working across television, film and corporate media. She is a highly sought after coach specializing in leadership, communication and personal impact, and has developed and run training for adults for over 20 years across Europe and the US.
Kristina is a wellbeing advocate and spiritual explorer leading her to study many spiritual and healing traditions. She practices holistic wellness and advocates exercise, healthy living and meditation. Kristina is Swedish born and resident of London, UK since 1998. Her childhood and adolescence included stints in India and Canada providing her with a global perspective early on.
Kristina is a wellbeing advocate and spiritual explorer leading her to study many spiritual and healing traditions. She practices holistic wellness and advocates exercise, healthy living and meditation. Kristina is Swedish born and resident of London, UK since 1998. Her childhood and adolescence included stints in India and Canada providing her with a global perspective early on.
With many different talents and qualifications, Kristina feels uniquely positioned to advocate and guide her audience, readers and clients away from fragmentation and towards cohesion: By striving to be your authentic self, there is no need to 'change hats' depending on the situation. She believes that with the right support this mindset can be developed and maintained with balance and harmony.
With many different talents and qualifications, Kristina feels uniquely positioned to advocate and guide her audience, readers and clients away from fragmentation and towards cohesion: By striving to be your authentic self, there is no need to 'change hats' depending on the situation. She believes that with the right support this mindset can be developed and maintained with balance and harmony.
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