umrit - health

wish you happy celebrations of the holidays! enjoy the traditions!

umrit~organic ecological

health

cognitive reserve / neuroplasticity

usda national agricultural library - human nutrition and food safety

Advanced glycation end-product

Foods that fight inflammation

A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for “Eating the Rainbow”

Natural Bioactive Compounds in Organic and Conventional Fermented Food

Advanced Glycation End Products in Foods and a Practical Guide to Their Reduction in the Diet

The benefits of intermittent fasting the right way

We found unhealthy pesticide levels in 20% of US produce

usda national agricultural library - human nutrition and food safety

health

yoga

Tai chi

Meditation

Healthy diet

Advanced glycation end-product

Acrylamide

Foods that fight inflammation

Foods that fight inflammation - Harvard HealthPro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Foods that fight inflammation include green vegetables, berries, whole grains, and fatty fish....

A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for “Eating the Rainbow”

A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for “Eating the Rainbow”Over the past decades, thousands of published studies have amassed supporting recommendations to consume fruits and vegetables for physiological and psychological health. Newer research has emerged to suggest that these plant-based foods contain a plethora ...

Natural Bioactive Compounds in Organic and Conventional Fermented Food

Natural Bioactive Compounds in Organic and Conventional Fermented FoodCompared to conventional agriculture, organic farming is believed to provide a higher nutritional and health value in its products due to the elimination of harmful contaminants (pesticides, nitrates, heavy metals, etc.). Numerous studies have been conducted ...

Advanced Glycation End Products in Foods and a Practical Guide to Their Reduction in the Diet

Advanced Glycation End Products in Foods and a Practical Guide to Their Reduction in the DietModern diets are largely heat-processed and as a result contain high levels of advanced glycation end products (AGEs). Dietary advanced glycation end products (dAGEs) are known to contribute to increased oxidant stress and inflammation, which are linked ...

The benefits of intermittent fasting the right way

The benefits of intermittent fasting the right wayIntermittent fasting offers the tantalising promise that changing mealtimes, and not the meals, can be good for you. But what are the dos and don'ts of eating less frequently?

We found unhealthy pesticide levels in 20% of US produce

We found unhealthy pesticide levels in 20% of US produce – here’s what you need to knowConsumer Reports recently conducted its most comprehensive review of pesticides in 59 US fruits and vegetables

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