It's real.
I’m sure at one point you have felt that you were not good enough or deserving of praises. I know I struggle with often.
I recently read an article by Melody J. Wilding “5 Different Types of Imposter Syndrome (and 5 Ways to Battle Each One).”
And I’d like to take a moment to say...
Hi, I’m Claudia and am I an instructional design Imposter?
Sometimes, I feel I’m #5 The Expert and most often, that nagging voice inside my head says, “I will never know enough.”
I have a tendency not to apply for jobs until I meet all the requirements. I have a tendency not to volunteer to train a newbie because I feel like I still don’t know enough after being on a job for a long time. I’m constantly seeking out training or certifications because I think they will make me more successful.
If this sounds like you, do not fret. Here is what I have learned.
This article recommended, that to overcome these feelings I can stop “hoarding knowledge for (false) comfort,” and only “start practicing just-in-time and learning only when I need it.” It also suggested that I use the knowledge I should mentor or volunteer so that others “benefits others, but also helps you heal your fraudulent feelings.”
I hope that you found this helpful.
For more information on fraudulent feelings among high achievers check out Impostor Syndrome Institute