Mental Health and You
Prioritizing Mental Health: Resources for High School Families
Recognizing the importance of mental health, we've gathered a collection of resources tailored to high school families in need of support. In this section, you'll find valuable information dedicated to mental health services, offering a range of options to address your unique challenges.
From counseling and crisis intervention to helpful referrals, these organizations are committed to providing the assistance and support you need to navigate various mental health concerns. Your well-being matters, and we're here to ensure you have access to the resources that can make a positive impact.
Explore the information provided, reach out for guidance, and know that you're not alone on this journey. Our aim is to help you find the necessary support to thrive academically, emotionally, and personally. Thank you for being an important part of the high school community at Foothill High School!
Please click the button below to access the TRUSD Virtual Calming Center, where you can find more mental health resources.
Local Resources
24-Hour Suicide Prevention Crisis Line
(916) 368 3111 or 1-800-273-8255
Care Solace - Counseling Handoff Service
https://caresolace.com/site/trusd/
Sacramento County Mental Health
https://dhs.saccounty.net/BHS/Pages/Mental-Health-Services.aspx
La Familia Counseling Center
National Resources
BeMe Health App: BeMe is a mobile mental health platform — made for and With Teens In Mind™ — to improve teen well-being by bringing together the best aspects of digital media, live support, and clinical care.
Today's teens need and deserve more, and BeMe was created to make teens happier — to intervene early and prevent the need for more intensive levels of care while democratizing emotional health for those who don't always engage or have access to resources.
The Trevor Project
TrevorLifeline: 866-488-7386
TrevorText: Text START to 678678
Trans Lifeline: 877-565-8860
Crisis Text Line: Text “HOME” to 741-741