Creative Mindfulness Activities
The following are fun activities to help your well-being! Why not try one of the activities and send in a picture to us at
Create a Glitter Mind Jar:
Create a Glitter Mind Jar:
You will need a jar and glitter for this activity.
You will need a jar and glitter for this activity.
The jar is like your mind and the glitter is like your thoughts and feelings.
The jar is like your mind and the glitter is like your thoughts and feelings.
t2-inc-4-i-am-an-amazing-person-activity-sheet_ver_1.pdf Write a letter to Yourself about all the great amazing things about Yourself.
Write a letter to Yourself about all the great amazing things about Yourself.
You can use the 'I am an Amazing Person' sheet to give you ideas.
roi2-t-255235-new-summer-mindfulness-colouring-pages-english.pdfMindfulness Summer Colouring
Mindfulness Summer Colouring