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About Managing Math Mind (and Anxiety)
About Managing Math Mind (and Anxiety)
The goal of this project is to give insights and activities to help make students math experience better and successful. The activities in this module are designed to introduce ways to practice and apply new thinking about math. Some material includes affirmations. Affirmations can help you shift to positive mental approaches to math and to build confidence. There is a section entitled "STOP" designed to help re-frame negative self-talk into more productive thinking. Mindfulness is a whole philosophy and one of the techniques presented in this module.
The Radio Lab feature is really powerful in terms of what we believe and how it impacts outcomes. Listen to the podcast and then critically think about how the lesson from the research may apply to your situation.
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