Cycle 3: February 5th - April 8th

In the third cycle of activities, Health and Wellness offers the following activities: High School Basketball, Athletics (Track & Field/Cross Country),, Swimming, Board Games and Mental Health group with an overview of each offering detailed below.

Basketball will be offered across the U16 and U19 age groups. U16 is focussed on progressing students skills and more competitive participation whilst the U19 program is becoming more competitive focused. U14 Basketball is offered in Cycle 4.

U16's will practice twice per week for 1.5hours each, and U19's will practice three times per week for 1.5hours. See the 'Program Cycle Schedules' page linked on the Home page for details.

All age groups will participate in both RSAC and SAIKAC tournaments. Dates and locations are as follows:

• U16 Girls - RSAC 18th March @ TWA, SAIKAC 6&7th April @ ASD/BSD

• U16 Boys - RSAC 17th March @ JPGS, SAIKAC 6&7th April @ AISR

• U19 Girls - RSAC 17th March @ AISJ, SAIKAC 13&14th April @ TKS

• U19 Boys - RSAC 18th March @ AISJ, SAIKAC 13&14th April @ ASD/BSD

NOTE: U16 Boys & Girls and U19 Boys SAIKAC tournaments have a travel cost associated with participation. Those that commit to the program will be communicated with directly about this cost.

Athletics is focused on providing students an opportunity to participate in Track & Field and Cross Country events. Students will practice twice per week for 1.5hours each and have several opportunities to attend events. See the 'Program Cycle Schedules' page linked on the Home page for details.

• TKS Cross Country Invitational - 26th March @ Safaa Golf Club

• TKS Track & Field Meet - 29th March @ Safaa Stadium

Are you interested in learning more about the game of tennis?

Perhaps you’ve had a few lessons in the past, or played around on the courts with family and friends. TKS Tennis Club is a co-curricular activity that focuses on the basics. It is designed for players who are new to tennis or have limited experience. Please join us if you have an interest in learning more about the game, and developing skills and techniques to make you a better player.

The tennis team at TKS offers an opportunity for intermediate to advanced players to experience the game at a more competitive level.

The season will focus on stretching, conditioning, skill development and increasing overall tennis knowledge as well as improving current skills and techniques. If you are selected as part of the team, you will have an opportunity to play against other schools in the region in both singles and doubles competitive formats.

TKS Tennis invitational Saturday April 8th, 2023 @ KAUST Racquet Club

We are delighted to be able to offer a TKS Swim program which will include a variety of opportunities for students to get involved and develop their enjoyment of swimming as well as their technique and provide opportunities for competitive swimming.

In addition to curriculum lessons, there are 2 co-curricular swim program offerings during Cycle 3 with different focusses:

1. TKS Swim Club for students who would like to develop their technique further and possibly compete at additional events throughout the year. Open to students from G4-12 during Cycles 2, 3 & 4.

2. TKS Swim Development for students who would like to develop stroke technique, take the first steps towards possible competitive swimming and have some fun with activities/games that also contribute to technique development. Open to students from G1-7 during Cycles 1, 2, 3 & 4.

Students who sign-up for any of these activities will have a swim assessment to group them accordingly based on their swim technique and experience. Some students may be recommended to attend the KAUST Recreation Learn To Swim program to develop their confidence and technique prior to being able to join the activities offered at TKS.

To be able to offer this extensive program from G1-12 throughout the year there will be costs for student participation in all swim activities except the TKS swim team. These costs have been aligned with the KAUST Recreation Learn To Swim Program.

For detailed information regarding the structure of, and criteria for participation in, each of the swim program offerings in addition to specific information regarding the costs, please refer to the TKS Swimming Website.

Meet the Sponsors Video

This student-initiated and led group will consist high-school students who will serve as mental health ambassadors, concerned with monitoring and propagating the well-being of the student body.

Meet the Sponsors Video

Varied games tailored to develop social and thinking skills.

From total beginners to experts. This is a club for those who want to socialize, compete, meet new people and get smarter.

Touch rugby is a team sport that was derived from Rugby Union.

In this sport, the tackling aspect of rugby is replaced with just a touch.

The sport is a great way to get fit, get outside and spend time learning a new sport. Games are conducted and played with players of both genders.