Crisis and Self Harm

Stay Alive App

This app has tools to help keep you safe in a crisis.

There are lots of resources available so that there is hopefully something that will work for everyone.

Calm Harm App

This app has been developed to help young people resist / manage the urge to self harm.

There are lots of activities and also opportunities to personalise this app.

Self Heal App

This app also offers help with distraction for self harm.

It has information and resources, with a library of funny and motivational images young people can swipe through.

Moods App

This app helps young people to cope with anxiety, depression and stress.

Previous users liked the Catastrophe scale as they felt that it helped to put their problems into perspective.