Physical Education

OPHEA activities database

My Fitness Pal

  • Fitness activity and food tracker
  • Click here

Dieticians of Canada

  • Free nutrition education materials, online and hardcopy
  • Menu planner
  • Click here

Official Canada Food Guide website

  • Interactive nutrition tool
  • Click here

Passport for Life

  • Quick, ready-made, standardized tools to assess physical literacy
  • Resources to help teach physical literacy
  • PHE Canada (Federal government)
  • Click here

The Physical Educator

  • Skills posters, visuals, games
  • Click here

Pedometer app

  • Pedometer++
  • free iPad app, search for it in the app store
  • students can make graphs of daily steps, weekly steps, monthly steps