Occupational Wellness

Occupational wellness isn't just the balance between our work and personal lives; it's also an opportunity to find enrichment within ourselves. Finding the perfect work-life balance is possible when you begin your journey to occupational wellness with TCNJ.

Occupational Wellness Resources

Insurance Plans: TCNJ employees participate in the State Health Benefits Program (SHBP) through the Division of Pensions and Benefits of the State of New Jersey. Plans available to individual members vary, depending upon an employee’s status. The cost of your plan is based upon your compensation and the level of coverage you elect.
Leave of Absence Programs: Eligible employees may request a leave of absence to address certain family responsibilities, health reasons, personal circumstances or professional obligations.

Additional Resources

There are additional mental and emotional health and wellness resources available on campus and online, including reading materials within the Library System, to help you find your emotional balance again in an intentional and purposeful way.

Educational Resources

R. Barbara Gitenstein Library: https://library.tcnj.edu/
Coursera: www.coursera.org
Skillshare: www.skillshare.com
Udemy: www.udemy.com

Work-Life Balance Resources

Mayo Clinic: www.mayoclinic.org
Mental Health America: www.mhanational.org

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