Entering Data Guide

Throughout the trial each participant will have their own Google Sheet with all of their identifiable information stored there. This is where they will enter all of their menstrual cycle data, outcome measure data, physio attendance, and their exercises completed in their physio sessions.

The participant, researcher and physiotherapist will all have access to this information throughout the trial.

The expectation for the physio is to

1. Enter in 1RM data at the start and end of trial &

2. Enter each session the participant completes, and what exercises were completed on each session.

Here is an example below.