Workshops

I provide wellness and mental health workshops to fit the needs of you and your company! Please inquire through the contact page.

Areas of passion:

• Weight Stigma & eating disorder trainings for healthcare and mental health providers

  • I am a person in eating disorder recovery, which has driven my desire to help others struggling to find freedom. In my journey to body freedom, I dove into learning about weight stigma and the oppressive systems that are intimately tied to it, understanding the narratives we are told about our bodies, and root causes of eating disorders and their pervasiveness. It was in both my own trek into freedom and from gathering background information that ignited a passion for prevention, addressing root issues, and health equity within the eating disorder field. I have provided weight stigma talks and trainings to students in healthcare-related majors, university campus recreation staff, primary care providers, mental health professionals, and at conferences.

• Veterinary Medicine

  • I have provided presentations and workshops to veterinary medical professionals and veterinary students on various topics, including suicide prevention, compassion fatigue, patient communication, and how to be inclusive and diversity-informed. I am passionate about helping veterinary practices becoming more trauma-informed, oriented towards employee wellness, and understanding of the mental health issues within the field.