Note: The shared links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, please seek the consultation of a mental health professional. For specific medical advice, diagnoses, and treatment, consult your doctor. If you or someone you are concerned about is experiencing distress, call the San Diego Crisis Line at 1-888-724-7240, text HELLO to 741741, call 911, or go to your nearest Emergency Room.
National Suicide Prevention Lifeline 1-800-273-8255 Hours: Available 24 hours. Languages: English, Spanish.