PE

I love PE, even though I cannot participate in physical activities for very long due to my asthma. I love playing ping pong, Badminton, and ESPECIALLY dodgeball/prisonball.

Copy of D-Day 2-28

Ping pong helps my fast reflexes and perception. Prison-ball helps my cardiovascular endurance. Weight lifting helps my cardiovascular strength and endurance.

I have been attempting to lift weights more frequently to increase my arm strength and endurance, but it's difficult because the gym doesn't have many lighter weights.

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