Mindfulness

The Yoga & Mindfulness Teacher Preparation Program (YMTP²) will offer several ongoing professional development experiences throughout the 2020-2021 school year. These include the three offerings described below as well as weekly yoga and mindfulness classes for students, school community members, and families.

YMTP² offerings are unique Social Emotional Learning opportunities that benefit school communities in a number of ways including the potential for increased self-awareness to understand the connection between feelings, emotions, and responses, enhanced levels of resilience and agency, and provide alternate coping skills and strategies. Read more at YMTPP.org