Infants
Please try to do this meditation at the start of the day if possible to set a kind, positive and calming atmosphere.
We recommend breathing in and out slowly 3 times prior to doing your choice of activity.
Here are a few suggestions, please try to do 1:
1. Mindful Colouring
2. Posters – theme: Choose Kindness. Have a positive kind words on them for the classroom door.
3. Poem – recite and act out. https://www.youtube.com/results?sp=mAEB&search_query=kind+poems+for+6+year+olds
4. Read a book on Kindnesss
5. Kindness bucket/mailbox – kind images (hearts/smiley faces) in the box for pupils to pick out and put a smile on their faces as they arrive at school.
6. Kindness Confetti – all children draw a happy/positive picture note on a post-it, go outside, throw it in the air and children pick up a different note and enjoy.
7. Kind messages/images written in chalk in yards.
8. Follow Acts of Kindness February calendar.
9. Other Kindness meditations:
https://www.youtube.com/watch?v=CEk9KvPXKEQ (Go noodle)
Yoga https://www.youtube.com/results?sp=mAEB&search_query=kindness+yoga+for+6+year+olds (Mixture of sites)
https://www.youtube.com/watch?v=TY8xx7c6_z0&t=70s
Cosmic Kids.
Dance https://www.youtube.com/results?search_query=gonoodle+kindness+dance (This is a great list with lots of positive movement breaks for every day!!!!❤💖).