DYP: Analyze Your Balance


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Reflection: Maintaining Balance

Look at your balance between these 4 areas.

Think about what works well for you in maintaining a sense of balance and what you could do to improve your current balance (or to bring yourself back into a reasonable balance when things start to skew too far to full or empty).

  • What do you want to KEEP going forward?

  • What do you want to CHANGE going forward?

  • What do you want to ADD going forward?


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