Purpose
Norwalk-La Mirada USD is committed to cultivating wellness of our students, families and staff through a multi-tiered system of support with an emphasis on prevention and early intervention. Our goal is to promote all students' resiliency and positive social emotional wellbeing. Positive mental health contributes to effective stress management and healthy relationships. We want to help our students to reach their potential by supporting their mental and emotional health.
Suicide Prevention Training for Parents
May: Mental Health Awareness Month
What is Mental Health?
Thoughts & feelings about ourselves
How we relate to other people
How we function on a daily basis
How we adapt to change & situations that come our way
Things to consider:
It is okay to need help & it is healthy to ask for help
Practicing healthy coping skills can improve our overall well-being
Impacts on Mental Health
7 Things that Harm Your Mental Health
We can Break the Stigma
How Social Media Influences the Mental & Behavioral Health of Children Age 13-17
Mental Health: Children & Teens
Teen Mental Health
Mental Health Minute: Stress and Anxiety in Adolescents
What are Signs of Anxiety?
How to Beat Test Anxiety
How Anxiety Affects Teenagers
Get Excited about The Brain (Coloring)
Tools for Building Your Mental Health
Top 10 Tips to Maintain Your Mental Health
5 Steps to Wellbeing
7 Signs Your Mental Health is Improving
Supporting Children & Teens
How to Help Children Calm Down
Is My Child's Anger Normal?
How to Support a Depressed Teenager
10 Tips for Parenting Anxious Kids
Como Ayudar a los Ninos Calmarse
¿Es Normal la Ira de Mi Hijo?
Como Apoyar a un Adolescente Deprimido
Do I Need Help?
Tiered Support for Our Students
