Wellness Center Programs in the SRVUSD
*campus-based spaces for students to reset and learn self-efficacy*

The mission of the SRVUSD Wellness Center program is to improve the mental & physical health, well-being, and educational outcomes of SRVUSD students through coordinated self-care, self-efficacy information, and tools. Following this mission, we offer on each of our high school campuses a space for students to find tools and strategies for managing stress, emotions, & feelings in a calm, retreat-like center away from the hustle and bustle of the larger campus environment. 

Well-Being Focused Online Tools: 

Disclaimer: The links below are for educational  & entertainment purposes. They are not intended as psychological interventions to substitute for psychological treatment. If you are in need of psychological help, seek help from a licensed mental health professional. Resources are located at the bottom of this page.                                                                                                                            icons from: icons8.com

Sleep

Guided Meditations

Sounds and Music

  Nutrition & the Brain

Bibliotherapy

Visual Relaxation

Coloring and Art

Puzzles and Games

Podcasts