The Zen Den:
California High School Wellness Center
Intake desk (925) 803-3386  - Open to students between 8-2 on school days

January

IN THE ZEN DEN

🦸Quote of the month:
“Kindness is like snow—it beautifies everything it covers." — Kahlil Gibran


Our mission, dear Grizzlies, is to help you discover who you are, who you can become, and how to lean into your best self. 
As your confidants, we promise to be respectful and responsible and to take action to improve student well-being. 
With dedication and care, we strive to support students in their journey by helping them overcome barriers and hardships. 

About

We are "the Zen Den." - a purposeful retreat on campus.

Wellness Centers, like the Zen Den, provide increased early interventions and tools to students experiencing challenges impacting their ability to focus and learn at school.

In the Zen Den, we strive to provide a "reset" space away from the hustle and bustle of the rest of campus where students can find calm. It is a digital detox zone, and we work to keep it a calming place. Please respect the "Zen" of our den.
During their visit, students can participate in various services. Most students utilize the short 15-minute "reset break."

 Other services include personal support, community resources, emergency supplies for students, and self-efficacy skill building.

Our Staff

Groups

Grizzly Ambassadors & Advocates
These peer support groups serve as ambassadors and advocate for students on campus.

The Bring Change 2 Mind (BC2M)
This student club empowers students to bring mental health awareness and advocacy to campus.
 
SAVE Promise
This student club encourages and empowers young people to keep their schools and communities safe and inclusive.