The Zen Den Our Wellness Center Program @Cal High
Open Daily: 8 am - 2 pm during school hours
Community Building - Change Making - Self-Care Resources & more!
follow us on Instagram: @Calhighwellness aDD the CALENDAR: Google Events Calendar
What is a "Wellness Center"?
The California High School Wellness Center provides increased early interventions and tools to students experiencing challenges that affect their ability to focus and learn in the classroom. We go beyond providing calm space. We are building a stronger community.
our center @ Cal High
is the "Zen Den"
In the Zen Den, we strive to provide a "reset" space away from the hustle and bustle of the rest of campus where students can find calm. It is a digital detox zone and we work to keep the space a calming place. Please respect the "zen" of our den.
During their visit, students can participate in various services. Most students utilize the short 15-minute "reset break."
Other services include personal support, group support, leadership coaching, community resources, emergency supplies for students, and self-efficacy skill building.
Our Zen Den community mural created in the theme of "we all belong - we are all Grizzlies" - designed by students, painted by students.
Check out this tour and intro to the Zen Den from or 2024 Freshman Leadership Students!
Zen Den Staff
🐻🐻
Center Coordinator:
Rachelle P. Goldenberg, ASW, PPSC "Mrs. G"
Lic: 106597 About Mrs. G
rgoldenberg@srvusd.net
voicemail ext. 24844
Student Appointments
Intake Assistant:
Tera Riddle
triddle@srvusd.net
voicemail ext. 24983
Anyone can refer a student to the Zen Den for support by contacting the student's school counselor, an administrator, or the wellness coordinator directly via email.
The goal of Cal High Minds_ BC2M is to empower students to bring mental health awareness and advocacy to campus.
Advisor: Rachelle Goldenberg, Social Worker
2024 Club President: Nityasree Poondla (Class of 2027)
The goal of the SAVE Promise Club is to encourage and empower young people to keep schools and communities safe and inclusive. Get your free SAVE Promise coloring book
Advisor: Rachelle Goldenberg, Social Worker
2024 Club President & National Youth Advisory Board Member: Jade Owens (Class of 2025)
The goal of SSA is to harness the power of our student influencers to promote community and connections on our campus. Students and staff are selected based on their character and impact on campus.
Advisor: Rachelle Goldenberg, Social Worker