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Mental Health and the Benefits of Exercise
Mental Health and the Benefits of Exercise
Helpful suggestions for supporting positive mental health
Proactive Strategies Benefiting Emotional Regulation
Proactive Strategies Benefiting Emotional Regulation
A printable tool to help support children in learning emotional regulation strategies.
Calming Strategies 1.jpgWhy do we lose control of our emotions: An explanation for children
Why do we lose control of our emotions: An explanation for children
From Dan Siegel
From Dan Siegel
Explaining Emotional Regulation for Parents
Explaining Emotional Regulation for Parents
Flipping the lip
Flipping the lip
From Dr. Dan Siegel
From Dr. Dan Siegel
Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
By Mona Delahooke
By Mona Delahooke
Dr. Mona Delahooke has routinely counseled parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. Families were focused on correcting or improving their child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, Dr. Delahooke, helps parents shift perspective. Behavior, no matter how challenging, is not the problem.
Dr. Delahooke provides information and resources to help parents provide what children need to grow and thrive and as a result, give parents the gift of happier, more connected relationship with their children.
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