Embedded Files
Movement breaks allow your child's brain to refocus. These breaks help people think clearly, process information and regulate their emotions more effectively. Movement breaks help your child manage stress and stay on task for longer. Some students need frequent active breaks to work off built-up energy, while others benefit from frequent calming breaks.
Movement breaks allow your child's brain to refocus. These breaks help people think clearly, process information and regulate their emotions more effectively. Movement breaks help your child manage stress and stay on task for longer. Some students need frequent active breaks to work off built-up energy, while others benefit from frequent calming breaks.
Action breaks
Action breaks
Music / Dance Videos
Music / Dance Videos
Calming Our Body
Calming Our Body
Moovlee: Yoga for children
Moovlee: Yoga for children
The aim of this video is to help little people manage the big emotions they experience. It includes some simple breathing exercises and stretches to help kids release tension and calm down when they are feeling stressed, frustrated or anxious.
This alphabet yoga video is a combination of yoga poses, animal poses and other fun movements to make up something for every letter of the alphabet.
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