Self-Care for Adults

Self-Care for Adults

This counseling website was created in 2020 - during the at-home Covid Quarantine. It was an uncertain time and we wanted a way to share resources to our families. While much has changed since then, mental health support is still in high demand. As always, use what feels right for you and your family, reach out to your health care providers, or Care Solace for more ideas and support & feel free to email your counselor for more tailored support. 

Take care, 

Slinger K5 Counseling Team