Podcasts
What are podcasts?
Podcasts are typically audio files in which someone speaks to you, providing motivational and inspirational advice. They can be useful as they encourage you to consider your life in respect to their theme and direct you towards ways in which you can make positive changes.
Look below for some resources.
Motivational
Listening to positive, motivational podcasts can be inspiring and encouraging. Take time to reflect on yourself and understand how you can better yourself through self-evaluation and development.
Relaxation
Listening to relaxing music/talking can be good for the soul and the mind. It can be difficult to find sometimes, so we have provided a link to some good ones below.
Music for how you feel
The world's first emoji powered jukebox for mental health, developed and powered by the SeeMe organisation.
How it works?
1) Pick an emoji that represents how you currently feel.
2) Feels FM will make a music playlist that reflects that feeling.
3) Tell us your views on mental health and how to tackle stigma.
4) Encourage others to join the conversation. Share Feels FM using #FeelsFM
Click the yellow button at the side to check it out.
Check out their website by clicking here
