How to Plan Your Day
Why Plan?
Taking time to plan, whether it be your day/week/month/year/life, is vital to ensuring you have a goal. Having a goal provides you with something to work towards. Having something to work towards provides motivation and a sense of accomplishment when achieved. These are key aspects of wellbeing and as such planning should not be undervalued.
Below are various resources to help you plan.
Timetables
When you're at school, most of the time you follow a timetable - a sheet of paper with a structure of classes which tells you where to be and when. This is good for routine! When not at school, you might find you still require this routine but may not be as good at creating your own timetable. Well..
The To-Do List
We all need a sense of achievement each day. In order to get this we must "tick things off the list". Use the planning tool below to create a To-Do list
Example of how to plan your day
Not sure what to fill your day with while your off school? It aint a holiday after all ! Perhaps an exemplar might be of use...? Find one below.
Health & Wellbeing Calendar Plan
It is essential to not only plan out your tasks for the day, but also to plan out how you will take care of your Health & Wellbeing. as such, below you will find a link to a planning tool for a calendar month.
Click here to access the Health & Wellbeing Calendar Planning tool
Goal Setting
Taking time to set goals within your day will allow you to have a focus and provide a sense of achievement. We all need to feel that success!
