The Wellbeing Pack

Welcome to Lanark Grammar School's Wellbeing Pack

Here you will find a variety of resources which will hopefully aid your mental, physical, emotional and social health & wellbeing whilst not attending school for the next few weeks.

Navigate through the pages depending on what you are looking for.

Many things inter-twine and as such you can use near enough any of the sections for any part of your health & wellbeing.

The page will be constantly updated.

Current Issue - Self Isolation

Many of us know someone or are in self isolation just now with regard to COVID-19. It is testing times to be told what you can and cannot do, with so many of us used to having so much freedom. A time to appreciate that yes, but also a time to look after yourself. Find below a few ideas from BelieveHQ on how to keep yourself in check whilst self isolating.