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Dear Families,
Summer is HERE! This is a great time for children to play and stay active. Children should get at least 60 minutes of movement each day! Activity will help children build strong muscles, healthy hearts, and confidence.
Here are some ideas to keep your child moving ALL summer long!
Indoor Activities:
Freeze Dance
Dance Party
DIY Obstacle Course
Balloon Volleyball
Yoga
Simon Says
Outdoor Activities:
Classic games (Tag, Red light Green light, Capture the flag)
Chalk Hopscotch/Mazes
Jump Rope
Hula Hoop
DIY Obstacle Course
Ride Scooters, Bicycles, Skateboards
Swimming
Playground at the Park
Bakersfield Summer Programs:
Healthy Reminders:
Drink plenty of water.
Wear sunscreen and hats outside.
Get plenty of sleep.
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