Mental

The second most valuable tools used to combat the powers of darkness is our mind. To let your mind grow stagnant and apathetic is to allow our tools to be dulled and be rendered ineffective. We can sharpen our minds in a variety of ways. When they said the mind is a terrible thing to waste, they were correct. Feeding your mind with proper nourishment is just as important if not more important than feeding your body. Your mind is the control center for your body. Even when your body doesn't work properly, your mind can devise different methods to overcome the inadequancies of your physical body.

Tools to help you sharpen your mental weapons:

Education

Games

Training

Meditation

Biofeedback

Self-hypnosis