Self Compassion for Peace: Compassion Focused Therapy

Ashley Reynolds, LCSW
Psychotherapy for Individuals, Teens and Couples

Finding peace within our experience is possible and nurturing self compassion is the way.

    I  specialize in compassion based psychotherapy and have helped many people learn to be more present in their lives, building a stronger sense of self worth by practicing non-judgment as a way of life. As you learn to be mindful and take better care of yourself you can begin to see a positive impact in personal relationships, be more effective throughout daily life, elevate your mood and learn true self-respect.

~Ashley Reynolds, LCSW

2811 College Ave 
Berkeley, CA 94705
Phone: (510) 343-9053