Il rapporto tra Selfie e Benessere Psicologico
Promoting Positive Affect through Smartphone Photography
Background
With the increasing quality of smartphone cameras, taking photos has become ubiquitous. This paper investigates how smartphone photography can be leveraged to help individuals increase their positive affect.
Methods
Applying findings from positive psychology, we designed and conducted a 4-week study with 41 participants. Participants were instructed to take one photo every day in one of the following three conditions: a selfie photo with a smiling expression, a photo of something that would make oneself happy and a photo of something that would make another person happy.
Findings
After 3 weeks, participants’ positive affect in all conditions increased. Those who took photos to make others happy became much less aroused. Qualitative results showed that those in the selfie group observed changes in their smile over time; the group taking photos to improve their own affect became more reflective and those taking photos for others found that connecting with family members and friends helped to relieve stress.
Conclusions
The findings can offer insights for designers to create systems that enhance emotional well-being.
Selfie Indulgence. Self-Favoring Biases in Perceptions of Selfies
People often perceive themselves as more attractive and likable than others do. Here, we examined how these self-favoring biases manifest in a highly popular novel context that is particularly self-focused—selfies. Specifically, we analyzed selfie-takers’ and non-selfie-takers’ perceptions of their selfies versus photos taken by others and compared these to the judgments of external perceivers. Although selfie-takers and non-selfie-takers reported equal levels of narcissism, we found that the selfie-takers perceived themselves as more attractive and likable in their selfies than in others’ photos, but that non-selfie-takers viewed both photos similarly. Furthermore, external judges rated the targets as less attractive, less likable, and more narcissistic in their selfies than in the photos taken by others. Thus, self-enhancing misperceptions may support selfie-takers’ positive evaluations of their selfies, revealing notable biases in self-perception.
Nonprobative photos rapidly lead people to believe claims about their own (and other people’s) pasts
Photos lead people to believe that both true and false events have happened to them, even when those photos provide no evidence that the events occurred. Research has shown that these nonprobative photos increase false beliefs when combined with misleading suggestions and repeated exposure to the photo or target event. We propose that photos exert similar effects without those factors, and test that proposition in five experiments. In Experiment 1, people saw the names of several animals and pretended to give food to or take food from each. Then people saw the animal names again, half with a photo of the animal and half alone, and decided whether they had an experience with each. The photos led people to believe they had experiences with the animals. Moreover, Experiments 2–5 provided evidence that photos exerted these effects by making it easier to bring related thoughts and images to mind—a feeling that people mistook as evidence of genuine experience. In each experiment, photos led people to believe positive claims about the past (but not negative claims), consistent with evidence that feelings of ease selectively increase positive judgments. Experiment 4 also showed that photos (like other manipulations of ease) bias people’s judgments broadly, producing false beliefs about other people’s pasts. Finally, in Experiment 5, photos exerted more powerful effects when they depicted unfamiliar animals, and thus could most help bring information to mind. These findings suggest that nonprobative photos can distort the past without other factors that encourage false beliefs, and that they operate by helping related thoughts and images come to mind.
As the use and influence of social networking continues to grow, researchers have begun to explore its consequences for psychological well-being. Some research suggests that Facebook use can have negative consequences for well-being. Instagram, a photo-sharing social network created in 2010, has particular characteristics that may make users susceptible to negative consequences. This study tested a theoretically grounded moderated meditation model of the association between Instagram use and depressive symptoms through the mechanism of negative social comparison, and moderation by amount of strangers one follows. One hundred and seventeen 18–29 year olds completed online questionnaires containing demographics, frequency of Instagram use, amount of strangers followed on Instagram, the Center for Epidemiological Resources Scale for Depression, and the Social Comparison Rating Scale. Instagram use was marginally positively associated with depressive symptoms, and positive social comparison was significantly negatively associated with depressive symptoms. Amount of strangers followed moderated the associations of Instagram use with social comparison (significantly) and depressive symptoms (marginally), and further significantly moderated the indirect association of Instagram use with depressive symptoms through social comparison. Findings generally suggest that more frequent Instagram use has negative associations for people who follow more strangers, but positive associations for people who follow fewer strangers, with social comparison and depressive symptoms. Implications of negative associations of social networking for people who follow strangers and the need for more research on Instagram use given its increasing popularity are explored.
Objective
Social media engagement by adolescent girls is high. Despite its appeal, there are potential negative consequences for body dissatisfaction and disordered eating from social media use. This study aimed to examine, in a cross-sectional design, the relationship between social media use in general, and social media activities related to taking “selfies” and sharing specifically, with overvaluation of shape and weight, body dissatisfaction, and dietary restraint.
Method
Participants were 101 grade seven girls (Mage = 13.1, SD = 0.3), who completed self-report questionnaires of social media use and body-related and eating concerns measures.
Results
Results showed that girls who regularly shared self-images on social media, relative to those who did not, reported significantly higher overvaluation of shape and weight, body dissatisfaction, dietary restraint, and internalization of the thin ideal. In addition, among girls who shared photos of themselves on social media, higher engagement in manipulation of and investment in these photos, but not higher media exposure, were associated with greater body-related and eating concerns, including after accounting for media use and internalization of the thin ideal.
Discussion
Although cross-sectional, these findings suggest the importance of social media activities for body-related and eating concerns as well as potential avenues for targeted social-media-based intervention.
Previous correlational research indicates that adolescent girls who use social network sites more frequently are more dissatisfied with their bodies. However, we know little about the causal direction of this relationship, the mechanisms underlying this relationship, and whether this relationship also occurs among boys to the same extent. The present two-wave panel study (18 month time lag) among 604 Dutch adolescents (aged 11–18; 50.7 % female; 97.7 % native Dutch) aimed to fill these gaps in knowledge. Structural equation modeling showed that social network site use predicted increased body dissatisfaction and increased peer influence on body image in the form of receiving peer appearance-related feedback. Peer appearance-related feedback did not predict body dissatisfaction and thus did not mediate the effect of social network site use on body dissatisfaction. Gender did not moderate the findings. Hence, social network sites can play an adverse role in the body image of both adolescent boys and girls.
The purpose of this study was to examine the predictors and consequences associated with Instagram selfie posting. Thus, this study explored whether body image satisfaction predicts Instagram selfie posting and whether Instagram selfie posting is then associated with Instagram-related conflict and negative romantic relationship outcomes. A total of 420 Instagram users aged 18 to 62 years (M = 29.3, SD = 8.12) completed an online survey questionnaire. Analysis of a serial multiple mediator model using bootstrapping methods indicated that body image satisfaction was sequentially associated with increased Instagram selfie posting and Instagram-related conflict, which related to increased negative romantic relationship outcomes. These findings suggest that when Instagram users promote their body image satisfaction in the form of Instagram selfie posts, risk of Instagram-related conflict and negative romantic relationship outcomes might ensue. Findings from the current study provide a baseline understanding to potential and timely trends regarding Instagram selfie posting.
Smartphone Use, Addiction, Narcissism, and Personality: A Mixed Methods Investigation
There are increasing numbers of people who are now using smartphones. Consequently, there is a risk of addiction to certain web applications such as social networking sites (SNSs) which are easily accessible via smartphones. There is also the risk of an increase in narcissism amongst users of SNSs. The present study set out to investigate the relationship between smartphone use, narcissistic tendencies and personality as predictors of smartphone addiction. The study also aimed to investigate the distinction between addiction specificity and co-occurrence in smartphone addiction via qualitative data and discover why people continue to use smartphones in banned areas. A self-selected sample of 256 smartphone users (Mean age = 29.2, SD = 9.49) completed an online survey. The results revealed that 13.3% of the sample was classified as addicted to smartphones. Higher narcissism scores and neuroticism levels were linked to addiction. Three themes of social relations, smartphone dependence and self-serving personalities emerged from the qualitative data. Interpretation of qualitative data supports addiction specificity of the smartphone. It is suggested smartphones encourage narcissism, even in non-narcissistic users. In turn, this increased use in banned areas. Future research needs to gather more in-depth qualitative data, addiction scale comparisons and comparison of use with and without SNS access. It is advised that prospective buyers of smartphones be pre-warned of the potential addictive properties of new technology.