Post date: Jan 9, 2017 8:29:49 AM
I found Nydes through this website - (http://blog.expatilt.com/home/2016/8/4/interview-with-nydes-ishiwatari-physiotherapist-in-japan) and contacted him about a futon-related back problem that I developed after moving to Japan. He came to our house in Yokohama and devised a comprehensive set of strengthening and stretching exercises, which have really helped with the pain. Thanks Nydes! I highly recommend his services and approach.
Joel