An Award Winning Professional Public Speaker, Executive Coach and Performance Expert.

I began this, my second career as a yoga teacher and yoga therapist, a holistic therapist using Kinesiology (META-Kinetics), Pranic healing, EFT and Matrix ReImprinting.

Also I'm a master practitioner of META-Health

(a profound scientific model of understanding the root cause of dis-ease).

Looking to extend my public speaker coaching to include selling from stage,

I trained with Andy Harrington, at the Professional Speakers Academy, where I am now

an ACE Coach working at the Public Speakers University and as an

ACE Mentor I work 1-2-1 with Andy's Elite Clients.

The yoga training I received while I lived and studied in India for over 2 years at

The Yoga Institute in Bombay, where I completed their comprehensive

teacher training course in Classical Raja Yoga, and also spent time at the

Krishnamacharya Yoga Mandiram - KYM in Chennai studying under Desikashar.

Using Asana, Pranayama, Meditation, Sound and Relaxation techniques, I enjoy working with

students of every level and with classes of any size, varying from private 1-1 sesions,

to large classes, workshops and groups. I teach to suit what ever

individual needs there are and tailor classes to each environment.

Having worked with the Yoga Therapy Centre since 2005, my increased understanding of many therapeutic aspects has added

healing magic to my teaching. If you have injuries, health conditions, disease or any other

form of health issue you can practice and will really benefit from yoga.

The key aspect of my teaching is awareness of your own body and breath,

feeling the effects of poses during and after practice and

then developing an inner understanding and knowledge of

how your own body works and what it's trying to tell you.

Working with EFT and matrix reimprinting, we make profound changes that transform our lives.

I trained with EFT master Karl Dawson and love this powerful effective healing work.

I also trained with Sasha Allenby, a brilliant and beautiful soul.

INTERNAL WORK

I believe we must work on the whole body inside and out.

Both yoga and EFT work internally, physically and psychologically.

COMBINED WORK

META-Kinetics is way of communicating directly with your body's intelligent

biological consciousness. The aspect of you that keeps the heart beating,

food digesting, etc... META-Kinetics is a bridge between:

Body therapies, (like massage, chiropractice, osteopathy) and

Mental and emotional approaches such as psychotherapy, NLP and EFT.

It is a powerful way to achieve integrative health and personal transformation.

EXTERNAL WORK

Holistic therapeutic massage (incorporating acu-pressure and trigger point techniques)

is another powerful tool I offer to help improve your well-being.

These last two processes require we be in the same room.

Are you new to yoga or are you looking to improve your yoga practice?

Do you need help with relationships, public speaking or other fears and phobias?

Would you like to be able to perform better in all aspects of you life?

If you have health issues or want pain relief?

Contact me to send a message - or call Tel (+44) (0) 207 336 8960