Providing Online Training and Coaching through Web-Cam, Email & Text Messages -
Now you may work with me from anywhere in the world!
Get the same results as if I were right next to you!

What's included in your coaching 
-Accountability
-Support
-Motivation
-Encouragement
-Nutrition counseling
-Weight loss tips
-Weight loss coaching

-Private Facebook group 
-Unlimited Texts
-Unlimited Emails
-Motivational articles
-Tips & Suggestions
-Daily Inspirational Quotes 
-Daily food checks (providing you log your food!! I must have access to your food log to check it.
I have 3 packages to choose from:

Basic Coaching package 
-Daily email workout,
 -Afternoon text to check in,
 -Morning email for accountability
 -private Facebook group  
- Unlimited Emails
-Unlimited Texts

Only $80.00 a month

Live private workouts via webcam may be purchased at the cost of $25 per session



 

Medium Coaching package 
 -Daily email workout,
 -Afternoon text to check in
 -Morning email for accountability,
- private Facebook group 
- Voxer support, 
-1 live 30 minute webcam session per month, 
-up to 4-20 minute phone calls per month
- Help with meal planning.
- Unlimited Texts
-Unlimited Emails
 
$120 per month

Live private workouts via webcam may be purchased at the cost of $25 per session

Ultimate Coaching package 
-Morning email for accountability 
-Daily email workout
-Afternoon text to check in
-private Facebook group 
-Unlimited Voxer Support 
-Unlimited Texts
-Unlimited Emails
-Weekly live face to face meetings via webcam= 4 live 30 minute webcam (1 per week) (private session)
- Up to 10- 20 minute phone calls per month
-Help with meal & menu planning (4 weeks menus included)
-Motivational articles
-Daily Inspirational Quotes 
-Daily food checks 
-1 Online 30 minute workout session 
(via webcam)customized to fit your fitness level.

additional live workouts may be purchased at the cost of $25.00 per session)

$200 per month


I offer a 45 minute -One on One workout session via Webcam for an additional $25.00 per session with coaching 
(must be booked & paid in advance) If you are not a coaching client but would like to book a Live Workout via Skype the fee is $35 per session

Paid via Paypal -you absorb all fees

View the transformation gallery to see how my online team has lost weight BY CLICKING HERE 

View Online Coaching Testimonies Here