Welcome to Roar Fitness LLC, My name is Coach Krystie, I started my journey at nearly 300 pounds and I have lost 150 pounds on my journey!
Why choose me? I am a real person who has gone through this, I know the struggles of losing weight and keeping it off. I also understand the emotional aspect of the journey.
It's not just about exercise or diet; it's about changing what's going on inside your head that got you where you are in the first place.
Your training with me is Mind & Body, I work closely with you to ensure you're successful!
I am a Certified Personal Trainer, Health & Weight loss Coach, Kettlebell & Group Fitness Instructor.
I have been helping others reach their goals for over 15 years now!
I specialize in providing customized training for physical, medical & orthopedic restrictions,
proving that you can still work out & lose weight regardless of your situation!
I also offer in your home or my studio Rehab Training Service
(similar to PT) for clients who may have suffered a stroke, broken bone, or other medical condition that is now limiting their mobility, strength, or balance.
This training includes balance training, strength training, core strengthening, posture & stabilization.
(ideal for senior/elderly & others with higher restrictions)
Regardless of age or fitness level, I can help you reach your healthy living goals!
I offer a free consultation to see if we would be a great fit for one another. Space is limited.
Please give me a call, I would love the opportunity to help you reach your weight loss & healthy living goals!
Let's work together striving to always ROAR!
R- Refuse to Quit
O- Overcome all Obstacles
A-Account For My Actions
R- Reach All My Goals
Some of my accomplishments include helping hundreds of men & women to be successful both online globally and in person.
I've been a published featured story for Blue Cross Blue Shield's Health Advantage Newsletter
I worked for Sparkpeople.com & iVillage.com as Online Coaches & Team Leaders for Health & Weight Loss for several years.
I was also filmed several times for "The Weigh We Were" TV Show
I'm proud to be a Certified Master Personal Trainer & Group Fitness Instructor through ASFA/AAAI
Certified KettleBell Fitness Trainer through Live Well Fitness Center LLC
Certified Piloxing Barre & Piloxing Knockout instructor (PIA)
Weight Loss Coaching Certificate through Finish Line Fitness & NESTA
