U7Practice12

Practice Plan 12

:00 - :08 Warm up, Instep, push passing with a friend b/w cones.

:08 - :16 Magic Cone

:16 - :24 Dribbling – Intro. U-turn ball, backward

:24 - :32 Sharks and Minnows / Knock Out

:32 - :40 2 v 2

:40 - :55 Scrimmage

:55 - Cool down stretching

Game Day:

Saturday at 9:00 AM wear GOLD uniform.

Clear eyes, Full Hearts, Can’t Lose.