Hormone Replacement Therapy (HRT) is a medication (or combination of medications) that is prescribed to women who are experiencing symptoms due to reproductive hormone imbalance. In most cases, this medication is a combination of hormones (estradiol and progestogen) that mimic the natural reproductive hormones known as estrogen and progesterone.7
Women go through hormone cycles throughout their lives that vary depending on age. As women age and reach what is called the end of their reproductive cycle (usually between ages 45 and 56),47 their hormone levels, particularly the two major hormones estrogen and progesterone, start decreasing in their bloodstream. This decrease is often accompanied by a series of symptoms.2
HRT is a treatment that can be prescribed to help women deal with these symptoms, and it is designed to replace the natural reproductive hormones that the body is producing in lesser quantities. Hence, the name, Hormone Replacement Therapy (HRT).
As women age and reach this “end of reproductive cycle” mentioned above, their levels of estrogen and progesterone decrease. The first stage of this decline in hormone levels is called perimenopause. During perimenopause, women’s hormone levels begin to decline, but they still have enough hormones in their bloodstream to continue having menstrual cycles. However, menstrual cycles become more irregular with time, until they completely stop. This is called menopause. In medical terms, once a woman has not had her period for an entire year (12 months), she has reached menopause. At this stage and beyond in a woman’s life, the hormone levels will continue to decrease. You can use this tool to find out whether you are in perimenopause or menopause.3
The hormones estrogen and progesterone have a variety of functions in the body. As their levels decrease, so do the functions where they are involved. One major function is the control of the menstrual cycle.
There are several other functions where estrogen, particularly, is involved.
Regulates bone growth and bone density.4,46,56
Interacts with the cardiovascular system and reduces coronary risks.5,1,6,46,56
Interacts with the central nervous system and reduces the risks of developing Alzheimer’s disease46, as well as with brain regions that are crucial to higher cognitive functions and memory.50,56
Prevents a decrease in skin collagen and maintains skin thickness,44 and it also has effects on skin aging, firmness, dryness, elasticity, and the depth and number of wrinkles.45
Prevents vaginal atrophy, burning, and dryness.46,47,56
Interacts with the hypothalamus and how the brain perceives temperature, causing vasomotor symptoms such as hot flashes and night sweats.47,48,56
Reduces urinary incontinence.46
Regulates the development and function of the immune system.49,56
Level fluctuation affects mood and may trigger depression.51
Interacts with the thyroid gland to affect mood regulation.52,53,56
Can also regulate the expression (the behavior) of some genes.6
All in all, if the levels of estrogen decline, the functions where it is involved will be affected. For example, bone growth may change, which may result in a patient with weaker bones. Additionally, the cardiovascular system may not function properly if there is less estrogen in the bloodstream. And eventually, some genes may start acting abnormally if estrogen is not there to regulate their behavior. This is why for women going through a decrease of estrogen, it is recommended to take supplemental estrogen to counterbalance the lack of it, and to protect from the following potential negative things: 46,47,49,55,56
Cardiovascular diseases
Osteoporosis and bone loss
Mood disorders, including depression and mood swings
Alzheimer’s disease
Urinary incontinence
Memory loss and brain fog
Vaginal dryness
Skin dryness
Hot flashes and night sweats
Autoimmune diseases
The deregulation of some genes
Breast and colorectal cancer
Some genetic variants, when not controlled properly, will misbehave and can allow the development of cancer. They are then considered pathogenic variants. When those genetic variants are inherited from your parents, they are called inherited genetic variants. If instead they were acquired during life, they are called acquired genetic variants.
In women, it is known that breast cancer risk can be increased by the presence of certain inherited genetic variants, such as the pathogenic variants called BRCA1 and BRCA2. 8,41 And there are other inherited pathogenic variants that can increase the risk of breast cancer. One of them is called the inherited KRAS-variant9. This KRAS-variant not only is associated with an increased risk of breast cancer, it is also associated with an increased risk of lung, ovary, gallbladder, and lymphoma cancers.10,11,12,13,16,17,18
Remember that we said above that one of the functions of estrogen is to regulate the expression (or behavior) of certain genes? It turns out that the proper function of the KRAS-variant depends on estrogen levels in the bloodstream,42,43 and when there is less of it, the gene starts acting abnormally. Thus, lower levels of estrogen may increase the risk of breast,19,24 ovarian,20,21 and lung23,25 cancers. In other words, taking supplemental estrogen could be useful for cancer prevention for KRAS-variant patients.
Ideally, cancers associated with the inherited genetic variants we discussed earlier, can be prevented.
The first step would be to do a genetic test in order to find out whether you have any of the genetic variants associated with cancer. Having a genetic variant does not mean you will necessarily develop cancer, it just means the risk is higher. Likewise, testing negative is not a guarantee that you will never develop any of the cancer types we discussed earlier. Unfortunately, with cancer there is never “zero” risk.
Having said that, testing for the presence of cancer-associated genetic variants will always be helpful for planning a preventive path. With the testing results, you would be taking charge of your own health since you would be taking the first steps and decisions to help decrease your risk of cancer, or even prevent it. 55,56
Yes, alternatives include lifestyle adjustments,30,34 non-hormonal medications for symptom relief,31 diet,55 exercise,56 and supplements,28,29,40 though these should be evaluated for efficacy and safety in the context of each woman's health. 27,34 However, none of these have been studied to act as a regulator of inherited genetic variants discussed earlier. Therefore, we don’t know if any of these alternatives would work as well as estrogen to regulate the KRAS-variant and to reduce cancer risk.
HRT can be started postmenopausally, particularly if symptoms persist and affect quality of life. However, starting HRT after the age of 60 may have some risks for some women, depending on their overall health.32,33,35 Women in their sixties and women who have had cancer should consult with their doctor before starting HRT.34,35
It is important to note, however, that the sooner you start HRT, the sooner you will tackle the low levels of estrogen in your body. In other words, the sooner you start, the greater the chance that you will avoid developing cancer if you have the KRAS-variant.
Some side effects that may occur while taking HRT are vaginal bleeding, nausea, breast tenderness, migraine headaches, mood alterations, and abdominal bloating.38 Most of these symptoms can be curved with simple measures such as modifying the dose, replacing oral pills for skin patches (or vice versa), and changing the preparation.38 Another risk is the development of blood clots, and for this reason, women with a history of blood clots, or those at a known increased risk of clotting, are advised to not take HRT.54
There are a broad range of symptoms of low estrogen, but the most common include hot flashes, night sweats, vaginal dryness, dry skin, loss of libido, urinary incontinence, trouble falling asleep, sexual discomfort, bone loss, depression, and mood disturbances.39
HRT typically includes either estrogen alone or a combination of estrogen (called estradiol) and progesterone (called progestogen), depending on a woman’s specific needs.37 Women who have had a hysterectomy (removal of their uterus) typically only need estrogen, while women who still have their uterus will also need progesterone to protect their endometrial lining.
HRT is available in different presentations.36 There are pills/tablets to be taken by mouth, gels/creams to be inserted into the vagina or on the skin, skin patches, vaginal rings, and sprays.
Menopause is a stage in every woman’s life. Being educated about the physical changes and symptoms that come during that journey, and the possible treatments available, arms each and every woman with the information they need to take charge of their own health. With the ongoing advancements in medicine and more personalized approaches to healthcare, HRT remains a meaningful option to be considered.
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