About Nicole....

Nicole has 25 years experience working with a variety of clientele. The first half of her career was spent in the Chicago and Minneapolis areas. Since landing in Central Wisconsin with her family, she has been running Fit With Nicole, LLC locally in-studio, and virtually around the country/world.

Currently her sessions focus on joint mobility, muscle imbalances and corrective exercises, helping those with chronic pain and injuries. After suffering for many years with chronic neck pain and migraines, Nicole started doing research and came to find her issues stemmed from muscle imbalances. Since handling her own pain, she has become an expert in helping others manage and reduce their pain.

Continuing education is a must for Nicole. She is constantly researching how to help her clients, attending conferences, and virtually learning the latest techniques and exercises.

Credentials

Bachelors of Science in Kinesiology from the University of Minnesota- Twin Cities
FRCms Functional Range Conditioning mobility specialist
American College of Sports Medicine (ACSM) Health Fitness Instructor certification.
American Council on Exercise (ACE) personal trainer certification
National Academy of Sports Medicine (NASM) corrective exercise specialist (CES)
National Strength and Conditioning Association (NSCA) personal trainer certification
Minor certifications: Reebok RNT (reactive neuromuscular training), Pre/Post Natal, N-Stretch Flexibility, Functional Training, TRX Suspension Trainer
Current CPR, AED, and First Aid certifications

Mission Statement

Strive to promote a healthy environment and energetic lifestyle, in a fun and low stress setting.

Work on making day-to-day function easier and more enjoyable. Move better, feel better!

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