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When massage is a regular part of self care, it releases stress routinely and helps prevent tension from building to chronic levels.
Deep Tissue Massage is integrated into each massage as needed.
There is no additional charge.
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Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas. With chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation, limit movement and cause pain. Deep tissue massage breaks down adhesions to relieve pain and restore normal movement.
Deep tissue is not the same as deep pressure.
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