email@example.com to let us know that you're coming.
What type of yoga is it?
It will be a mixture of a slow-paced hatha yoga with some vinyasa flow to get the heart rate up a bit. It will NOT be a beginning-to-end fast-paced asthanga
class. We may slow things down or speed it up to suit the students.
Is there a fee?
No, because the instructors believe yoga should not be commercialized. However, it would be good karma if we could reimburse the fellowship for the space and utilities. So we're suggesting a donation based on a sliding scale of $1 to $10 per class.
What should I bring with me?
Please bring a yoga mat (most department stores have them) and a bottle of water. If you have a block, it would be useful for some asanas but it's not necessary.
What is leela?
Leela in Sanskrit means play. Although yoga is a serious mind-body-spirit practice that is thousands of years old, it lends itself to a sense of child-like play.
No time for a full yoga session?
Questions or comments: Email us at firstname.lastname@example.org. Yoga-Leela is an offering of We ALL Belong.