!#PDF We Should Get Together: The Secret to Cultivating Better Friendships Kat Vellos

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Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends? social media posts than their faces? You aren?t alone! Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships. But it doesn?t have to be this way. Making and maintaining friendships during adulthood can be hard?or, with a bit of intention and creativity, joyful.Author Kat Vellos, experience designer and founder of Better Than Small Talk, shares the best tools to overcome the four most common challenges to adult friendships: constant relocation, full schedules, the demands of partnership and family, and our culture?s declining capacity for compassion and intimacy in the age of social media. Combining expert research and personal stories pulled from hundreds of interviews with a diverse .

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