Dynamic Sequencing Yoga Burn

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Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.

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Source: http://www.yogalila.net/blog/

Source: Yoga for Weight Loss

Tag: Dynamic Sequencing Yoga Burn, Yoga Poses For Weight Loss Exercises