DAÍ IKKYO (AI HANMI KATATE DORI, SHOMEN UCHI)
SHIHO NAGE (AI HANMI KATATE DORI)
IRIMI NAGE (AI HANMI KATATE DORI, SHOMEN UCHI)
TENCHI NAGE (KATATE DORI)
SUWARI KOKYU HO (RYOTE DORI)
AIKI-JO:
RITSU JO, SEIGAN, WAKI NO KAME, SHOMEN UCHI, YOKOMEN UCHI, CHOKU TSUKI, KAESHI TSUKI, GEDAN GAESHI
TAI JITSU:
(30 horas em 3 meses):