DAÍ IKKYO (MOROTE DORI, RYOTE DORI, YOKOMEN UCHI, USHIRO RYOTE DORI)
DAÍ NIKYO (MOROTE DORI, SHOMEN UCHI, YOKOMEN UCHI, USHIRO RYOTE DORI)
DAÍ SANKYO ( SHOMEN UCHI, YOKOMEN UCHI)
DAÍ YONKYO (SHOMEN UCHI, YOKOMEN UCHI)
KOTE GAESHI (USHIRO RYOTE DORI, MOROTE DORI, YOKOMEN UCHI)
SHIHO NAGE (RYOTE DORI, USHIRO RYOTE DORI)
IRIMI NAGE (USHIRO RYOTE DORI, YOKOMEN UCHI)
SOTO KAITEN NAGE (KATATE DORI)
UDE KIME NAGE (MOROTE DORI, USHIRO RYOTE DORI)
KOKYU NAGE (DIVERSOS AGARRAMENTOS)
KOKYU HO (MOROTE DORI)
SUWARI WAZA DAÍ IKKYO (KATATE DORI, KATA DORI)
SUWARI WAZA DAÍ NIKKYO (KATATE DORI, KATA DORI, SHOMEN UCHI)
SUWARI WAZA DAÍ SANKYO (SHOMEN UCHI)
SUWARI WAZA DAÍ YONKYO (SHOMEN UCHI)
SUWARI WAZA KOTE GAESHI (SHOMEN UCHI)
HANMI HANDACHI WAZA SHIHO NAGE (KATATE DORI)
HANMI HANDACHI WAZA IRIMI NAGE (SHOMEN UCHI)
HANMI HANDACHI WAZA UCHI KAITEN NAGE (KATATE DORI)
AIKI-JO:
TOMA KATATE UCHI, KATATE GEDAN GAESHI, KATATE HACHI NOJI GAESHI, HIDARI NAGARE GAESHI UCHI, MIGI NAGARE GAESHI TSUKI
AIKI-JO HENKA WAZA:
CHOKU TSUKI (JODAN GAESHI/YOKOMEN UCHI)
CHOKU TSUKI (GEDAN GAESHI)
GYAKU YOKOMEN (USHIRO TSUKI)
SHOMEN UCHI (GEDAN GAESHI)
SHOMEN UCHI (JODAN GAESHI)
TAI JITSU:
(50 horas em 5 meses):