Each webinar is available to watch on-demand so that parents can take advantage of these resources when it is most convenient. The links and password are listed below. Additionally, you will find an FAQ (frequently asked questions) guide attached for each topic.
Mindful Parenting Through COVID-19 https://vimeo.com/406322977
This webinar is intended for all parents and caregivers of children of all ages. This webinar will help you understand how to support your children as we continue through social distancing, the absence of their regular routine, and the balance between distance learning, remote working and supporting ourselves and our families.
In this webinar you learn:
An overview of how children of different ages respond to stress both physically and psychologically
How to differentiate what is a “normal” stress response and when to consider seeking professional help
How to effectively teach and apply age-appropriate coping skill for your children
All the Big Feels: Navigating & Processing COVID-19 https://vimeo.com/408416595
The second webinar in our series is for our students in grades 8-12. Intended for adolescents to watch and apply and the skills taught here to cope with the overwhelming change during these milestone times in their young lives. In this webinar, adolescents will learn:
What to do with “big emotions”
How to realistically manage expectations for the current situation socially and academically
Coping and processing techniques that can be applied immediately—and carried with them for life
Resources to leverage to know they are not alone and how to get help if they need it