A Single bout of moderate activity can improve sleep, memory, and the ability to think and learn, while reducing anxiety symptoms.
TEAM SPORTS II (Grades 10-12)
This curriculum offers students a highly competitive and physically demanding team sports class. In this class, advanced sports skill training, rules, and complex strategies will be taught and emphasized. Students are expected to follow the rules of good sportsmanship and safety, and fair play with a high level of participation. Activities may include but are not limited to:
a. Football c. Basketball e. Softball g. Team Handball
b. Volleyball d. Soccer f. Floor Hockey h. Weight Training/Fitness Training