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Looking for Other Resources?
Looking for Other Resources?
FOOD & BASIC Resources
FOOD & BASIC Resources
Oregon Food Bank - Food Pantries and No-Cost Groceries!
Oregon SNAP Benefits - Food Benefits and Food Stamps!
Double Up Food Bucks - Double SNAP Benefits for Produce!
Oregon Summer EBT Program - Summer Grocery Funds!
Oregon WIC Program - For Those Parenting Young Children!
Salvation Army - Food, Shelter, and Support Services!
HOUSING & Utility Resources
HOUSING & Utility Resources
Community Action Partnership of Oregon - All Resources!
TANF Cash Benefits - Income-Based Cash Assistance!
Oregon Energy Fund - Energy Discounts and Assistance!
Oregon Lifeline - Free and Discounted Phone Service!
Employment Related Day Care (ERDC) Program - Child Care!
OCADSV - Domestic Violence Emergency Shelter and Support!
HealthCare & Disability Support & REsources
HealthCare & Disability Support & REsources
General Healthcare & Medical Support
General Healthcare & Medical Support
Oregon Health Plan - Oregon’s medical assistance program providing physical health, dental, vision, and mental health services
Social Security Benefits - Information about SSI, SSDI, and disability-related financial support for eligible children, youth, and families
Planned Parenthood - Provides healthcare, reproductive health services, education, and referrals to affirming medical support
Community Mental Health Centers - Mental health providers offering therapy, counseling, crisis services, and behavioral health support
National Alliance on Mental Illness - Mental health education, family support, peer resources, and community mental health advocacy
Disability Services & Family Support
Disability Services & Family Support
Intellectual and Developmental Disabilities - Oregon services supporting individuals with intellectual and developmental disabilities
Independent Living Services - Support for independent living skills, accessibility services, benefits counseling, and transition planning
Child Development and Rehabilitation Center - Provides developmental evaluations, autism assessments, specialty care, and referrals
Oregon Family-to-Family Health Information Center - Helps families navigate systems, disability services, and medical advocacy
Bookshare - Provides accessible ebooks, audiobooks, and reading support for students with qualifying print disabilities
School Supports (IEP / 504 / Special Education)
School Supports (IEP / 504 / Special Education)
Special Education - Information about IEPs, evaluations, services, parent rights, and school-based disability supports
Section 504 Handbook - Guidance for medical accommodations, access supports, and student rights under Section 504
FACT Oregon - Parent coaching, IEP/504 support, transition planning, and family advocacy resources
Advocacy & Rights
Advocacy & Rights
Disability Rights Oregon - Legal advocacy and protection for disability rights, education access, and service barriers
National Disability Rights Network - National legal advocacy and protection for disability rights and access to services
The Arc Oregon - Support for intellectual and developmental disabilities, family advocacy, and self-advocacy
Oregon Council on Developmental Disabilities - Leadership, advocacy, and family support for people with developmental disabilities
The American Association of People with Disabilities - National advocacy promoting equal opportunity, independence, and civil rights
Neurodiversity & Learning Differences
Neurodiversity & Learning Differences
Understood - Resources for families supporting students with ADHD, dyslexia, executive functioning needs, and learning differences
Child Mind Institute - Mental health education and support for ADHD, anxiety, autism, and learning challenges
Children and Adults with ADHD (CHADD) - ADHD education, executive functioning support, and school success resources
Autism Society Oregon - Autism support, family education, school navigation, and community resources
International Dyslexia Association - Education, advocacy, and support for students with dyslexia and reading challenges
Trauma, Crisis, & Healing Support
Trauma, Crisis, & Healing Support
The National Child Traumatic Stress Network - Research-based trauma resources for children, families, and schools
Trauma Informed Oregon - Training, tools, and resources promoting trauma-informed practices in Oregon
Traumatic Stress Institute (TSI) - Education, training, and resources focused on trauma recovery and resilience
OHSU Trauma Center - Clinical care, research, and resources supporting trauma treatment and recovery
RAINN - Crisis support, education, and resources for survivors of sexual violence
Substance Abuse and Mental Health Services Administration - Resources for mental health, substance use, and trauma
LGBTQIA+ Support & Resources
LGBTQIA+ Support & Resources
Family Support & Parent/Guardian Resources
Family Support & Parent/Guardian Resources
PFLAG - National organization that provides support, education, and advocacy for LGBTQ+ people, their families, and allies
Family Acceptance Project - Learn how support and acceptance improve mental health outcomes for LGBTQ+ youth
Family Equality - Organization supporting LGBTQ+ families through education, advocacy, and resources
TransYouth Family Allies - Organization that helps parents and caregivers support transgender and gender-diverse youth
Gender Spectrum - Offers education, family support, and school resources for transgender, nonbinary, and gender-expansive youth
Affirming Support & Community Connection
Affirming Support & Community Connection
Q Center - Portland LGBTQ+ center offering support groups, youth resources, community events, and connections to affirming services
It Gets Better - Nonprofit that shares stories, resources, and support to help LGBTQ+ youth feel hope, belonging, and connection
Inclusive Therapists - Directory helping people find identity-affirming, culturally responsive, and accessible mental health providers
National Queer and Trans Therapists of Color Network - Affirming and culturally responsive mental health support
Advocates for Youth - Organization supporting healthy identity development, sexual health, and LGBTQ+ youth empowerment
LGBT National Help Center - Peer support hotlines, online chat, and local resource referrals for LGBTQ+ individuals
World Professional Association for Transgender Health - Standards of care and medical guidance for gender-affirming healthcare
School Support, Student Rights, & Safe Schools
School Support, Student Rights, & Safe Schools
Oregon State LGBTQ2SIA+ Information and Resources - Oregon resources and information supporting LGBTQ2SIA+ students
Welcoming Schools - Resources for creating respectful and affirming school environments for LGBTQ+ students and families
Glisten - Supports safe schools, student rights, anti-bullying efforts, and Gender & Sexuality Alliances (GSAs)
Oregon Safe Schools - Statewide organization creating safe, inclusive schools and reducing bullying, harassment, and discrimination
Legal Rights & Advocacy
Legal Rights & Advocacy
Human Rights Campaign - National civil rights organization advocating for LGBTQ+ equality, protections, and inclusive policies
Lambda Legal - National legal organization working to protect the civil rights of LGBTQ+ people and those living with HIV
GLAD Law - Advancing LGBTQ+ rights and protections through education, litigation, and public policy
Basic Rights Oregon - Advancing equality, protections, and community support for LGBTQ+ Oregonians
Advocates for Trans Equality - Legal protections, policy change, and equal rights for transgender people
BIPOC Support & Resources
BIPOC Support & Resources
Culturally Responsive Health & Wellness
Culturally Responsive Health & Wellness
Inclusive Therapists - Directory helping people find identity-affirming, culturally responsive, and accessible mental health providers
Black Mental Wellness - Mental health education, resources, and provider connections centered on Black communities
Boris Lawrence Henson Foundation - Mental health advocacy, education, and access initiatives supporting Black individuals and families
Latinx Therapy - Directory and resources to help Latinx individuals find culturally responsive mental health care
Asian Mental Health Collective - Directory and resources connecting Asian individuals with culturally responsive mental health support
National Asian American Pacific Islander Mental Health Association - Advocacy and resources for AAPI communities
Community-Based Organizations
Community-Based Organizations
Coalition of Communities of Color - Advocacy, research, and community resources advancing racial equity across Oregon
Self Enhancement Inc. (SEI) - Academic support, mentoring, and youth development programs for underserved students
Immigrant and Refugee Community Organization (IRCO) - Housing and community resources for immigrant and refugee families
Brown Hope - Leadership development, community healing, and advocacy for Black, Indigenous, and people of color
Black Parent Initiative - Family strengthening, parenting education, and school readiness programs for Black families
Latino Network - Family support, education, and leadership programs serving Latino youth and communities
Adelante Mujeres - Education, leadership, and economic empowerment programs for Latina women and families
El Programa Hispano - Culturally responsive services including education, workforce, and family support for Latino communities
Asian Health and Service Center - Healthcare, behavioral health, and social services for Asian communities
Legal, Advocacy, & Immigration Support
Legal, Advocacy, & Immigration Support
ACLU of Oregon - Legal advocacy and resources protecting civil rights and liberties for all Oregonians
Oregon Justice Resource Center - Legal services and advocacy focused on justice reform and support for underserved communities
Immigrant Legal Resource Center - Know-your-rights materials, legal resources, and training for immigrant communities
National Immigration Law Center - Policy advocacy and legal resources advancing rights and protections for low-income immigrants
Indigenous & Native-Specific Resources
Indigenous & Native-Specific Resources
Indian Health Service - Health care services and resources for American Indian and Alaska Native individuals and families
StrongHearts Native Helpline - Culturally appropriate support for Native individuals experiencing domestic or dating violence
NAYA Family Center - Education, cultural, and family support services for Native youth and communities in Oregon
Intersectional & Identity-Specific Supports
Intersectional & Identity-Specific Supports
National Queer and Trans Therapists of Color Network - Affirming and culturally responsive mental health support
National Queer Asian Pacific Islander Alliance - Resources for queer and trans Asian American and Pacific Islander individuals
Black, Disabled, and Proud - Community, advocacy, and resources uplifting Black individuals with disabilities
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Do You Need Support Finding the Right Resources?
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